????:1?????v:????98?

2???95???

3?????????

4???????

5?????

??11??????????????26???????????? ???????????,??11??????26?????????????10??:?????11????26?????????????????14???11????27??14?????,???????????????????????????????????????,?,?,?(30~45?????)???5~10??,???????15???

???:????????

?:

1.??????;

2.???????????????????????????????,?;

3.???????????????,???????????,??;

4.?,??????????????????????;

5.????????????????

???:?????