????:1????????????:?????????????

2????????

3?????????????

4??????

5?????spa???

?,??,????????????????????????????

??????,??????,???????????????,????????????????????,??????????,????,????????

?????????,???????????????,????,?????,????????????30~50????;????????,?????????????,????,??????????2????????(???,????????????1??)??????????????,??????30~50?,??????????????,?????????

?????????,????????

?????,??,????1?????????????,???,??;??????,?,????????

??????????“?”,??????,???1113?????,??????????????????????????????,????30????,???????????

?????:????

(????) ??????????:?????????