????????????????????

????:???????:????spa

????????????????1????????????????????5? ??????,??????10?(1??5-14?),?????

????10??,?????????????????,??????????????2~8????????????????????,????????????????????????????????????????????????????????15~25??????

??10??????????,??????????????????,??,??????????????2~3????????????????????????1~2??

??????????:

6-9????,????,??????4~6?????,??????????????????????8???????????????????;??????????????????4~5??????????????????,??????6~8????????????

6????????-9???,???,???????????????????????????????????,?????????,???????????????????????????,????,?????,?????????????

10-12?????????,?????????????,????????????????????????,?????

?????

??11-14????(1???????????15-18????),???????2~5????,?10????;?????

?????11-14?????,????,?????????1~2?,??,??????????2~3??

???

1.??

6-9??11-12?????,??,?????????????????,????????????,????????????????????1~2??

2. ???

6?-9?????,?????????????????,??????????????????????,??????????,??????????????????????????????,??????,??????,?????????????

3.??????

5-7????????????,?????????????,?????????????????;??,??1km?????

??????????????????????:????????????????