????:1????????:????app????

2??????????

3???SPA??

4????????

5???98?

?11???????4? ?,?????,???????????????????????????????????????????????????????????,???????????????????????????????????????,???,??????????????????????,??;???,?????????;???????4?????????,?????????????

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????????8????6?????,????????????????????????????,?????????????(100~243????),?268??????????????????????????;???????????????????,??????2~15??;??????????,?????

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??????????????????????????????????????????????????????????????????6~8????????9~12??;????????5??5?????????,?????6~10????,?????????????????????12??

??,??????????,?????????200??????????

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11????4?5??,??,??????????????????????????????????6~8?,??????????????10???????????????,?5??6??????????????????????,??????0?????????????

?,11??4??08?5?????08?????,?????????????????5~6????????7~8??????????????,?9????????????????;?????????????????7~8?????9???11??????5??08?6?????08?,??????????????????????????????????????7~8???????????????9????,??9????10????11?????????????4????06??

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4?6?????,????????(??)????,??;??????????????????,??

????,4????,????????????????,?????????????

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11?4?????????????08?5?08????????,???????????????????????????,?,?????(5~7????)????????????,?????????????????,????(50~70????)?????????????????????????????????????????????????????4~6?,??????????????????7~8?????????????????

??(11??????4?08??-5????08???????????) ?????:????

11????????5????08????6???????08????,?????????????????????????????????,?,???????????,???????????????????????????(10~15????)???????????????????????????????,????4~6??

????????????????(11??5???????????08?????-6??08???????) ????????:??

11?6?08??7??????????????????????08????,????????????????????????????????????????????????????????,??,??????(50~60????)?

??(11?6??????????????08??????-7??08?) ???????:??????? ???:???